Hand-cut from wild-caught whole fillets, Toppits Crunchy Breaded Sole is a versatile menu ingredient that can be used in many menu applications. Coated with a savoury breaded coating, these fillets require minimal processing and preparation - simply bake or deep fry. MSC-certified and Ocean Wise Recommended, Toppits Crunchy Breaded Sole Fillets are a great addition to every menu.

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Features & Benefits:

• Crunchy Breaded Coating
• Mild tasting with a flaky bite
• Wild Caught
• Made in Canada

• Seafood certified to MSC’s environmental standard for fishing. msc.org

• Ocean Wise Recommended

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Cooking Instructions:

Deep Fry: Preheat oil to 177°C (350°F). Deep fry from frozen for 4-5 minutes or until golden brown. 

Conventional Oven: Preheat oven to 218°C (425°F). Place frozen fish on a
pre-heated baking rack and bake for 20 minutes or until golden brown, turning halfway through cooking.  
Note: As appliances may vary, cook until an internal temperature of 70°C (158 °F)
is reached.