Features & Benefits:

• Wild caught and cut from whole-muscle fish fillets

• New and improved gluten-free coating offers a crispy bite

• Processed in Canada

• Certified by the Gluten-Free Certification Program (as coming from a GFCP-recognized facility by Celiac Canada)

• Source of protein

• Source of omega-3 polyunsaturates

• Free of trans fat

• No artificial colours or flavours

• No preservatives or additives

• From an MSC-certified sustainable fishery. www.msc.org

• Ocean Wise Recommended

 

Ingredients:

Pacific cod, Vegetable oil, Rice flour, Water, Modified corn starch, Corn starch, Rice starch, Yellow corn flour, Sugars (sugar, dextrose), Salt, Ancient grain flour blend (whole amaranth, whole quinoa), Pea protein isolate, Onion powder, Garlic powder, Spices, Baking powder, Sea salt, Natural flavours, Methylcellulose, Caramel, Guar gum, Yeast, Extractives of paprika, Spice extractives.

Contains: Fish (cod).

 

Preparation: Remove packaging. Bake from frozen.

Oven: Preheat oven to 200°C (400°F). Bake for 20-25 minutes on a parchment-lined baking sheet. Turn portions over after 10 minutes.

Air Fryer: Preheat air fryer to 175°C (350°F). Place the portions in the air fryer basket and cook for 12-14 minutes, turning over gently once halfway. 

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As appliances may vary, cook until an internal temperature of 74°C (158°F) is reached. Do not microwave.

 

Pack:

4-6 pieces, 400 g

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*Trademark of the Celiac Canada. Used under license.