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Gluten-Free Breaded Sole

Gluten-free sole fillets are the perfect catch for customers who are looking for a delicious seafood option.  Made with a crunchy gluten-free coating, they are perfect for those sensitive to gluten or who suffer from celiac disease.  Toppits gluten-free fish is wild caught, certified MSC, and recommended by Ocean Wise. With its tender, flaky, fall-apart texture and a delicious coating, these fillets will melt in your mouth and make a great center-of-the-plate protein offering. 

Features & Benefits:

  • Available in Sole

  • Coated in a delicious, crunchy, gluten-free breaded coating

  • Consistent sizing

  • Cut from whole muscle fillets

  • Tender, flaky fish with a sweet bite

  • Wild-caught

  • Made in Canada

  • Seafood certified to MSC’s environmental standard for fishing. msc.org

  • Ocean Wise Recommended

Cooking Instructions:

Bake from frozen. Preheat the oven to 200°C (400°F). Bake for 20-25 minutes on a parchment-lined baking sheet. Turn portions over after 10 minutes. As appliances may vary, cook until an internal temperature of  74°C (158°F) is reached.

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